A bit of beauty from one of my favorite poets, Luci Shaw:
“I love driving in Bellingham in the spring. In spite of the chilly weather, all the fruit trees are ‘springing,’ singing themselves into being in magnificent displays of pink and white–apricot, plum, apple, peach, cherry–undiscouraged by the darkly looming clouds today. Soon each twig will display its bridal bouquet grown for this spring wedding. I know this from years of observation! Next, they’ll grow so full and heavy with blossoms they’ll be ready to throw their bouquets to the crowd, and I’ll be watching for the petals to drop like wedding confetti, filling the gutters and swirling over sidewalks with their largesse.”
“Survival lies in sanity, and sanity lies in paying attention….The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention….the reward for attention is always healing.” (Julia Cameron)
[borrowed from Tweet by Esther Lightcap Meek]
Begin the song exactly where you are,
Remain within the world of which you’re made.
Call nothing common in the earth or air,
Accept it all and let it be for good.
Start with the very breath you breathe in now,
This moment’s pulse, this rhythm in your blood
And listen to it, ringing soft and low.
Stay with the music, words will come in time.
Slow down your breathing. Keep it deep and slow.
Become an open singing-bowl, whose chime
Is richness rising out of emptiness,
And timelessness resounding into time.
And when the heart is full of quietness
Begin the song exactly where you are.
Find other live cams from the Monterey Bay Aquarium here.
And here’s how it was made: